I just love running. One of my reasons (and I am not saying that it is the most important reason) is that it keeps me healthy. It is like my insurance policy against heart attack. And even as I write it, there is this feeling, this knowing, that I am…

Difficult, tough, hard? The words used to describe the Shimla Tuffman Ultra just do not seem to be sufficient. Severe, relentless, unyielding… The Comrades and Run the Rann both seem tame compared to it.

My daughter and I went to the venue in Mashobra, just beyond Shimla, the day before…

Running with a friend

Stephan is an enthusiastic South-African runner living in India who competes in (and wins) races. He follows his friend, Jesus, is a father of 3, and a CTO

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